Welcome to our Website
Sheila Cardow BSc, PgDip(Couns), Dip, MBACP
Here you will find help for many difficulties you, or someone you know, may be facing. Whatever the problem feel free to talk to me in complete confidentiality. The subjects you will find under 'Common Difficulties' are not exhaustive, so even if the exact subject you'd like to discuss is not here please call to arrange an initial appointment.
Counselling offers a safe place where you can discuss problems and issues which are affecting your life. You may have relationship problems, stresses, anxieties, addictions, or unresolved difficulties from your past. Either way, you can talk to me and I can offer you a professional listening ear and we can explore new ways of looking at your life.
Typically sessions take take place once a week and last for 1 hour. More frequent sessions can be arranged if required. However, if more appropriate, a fixed number of meetings can be agreed, or longer term open-ended therapy can be offered.
Counselling sessions take place in central St Albans but alternative venues may be possible by arrangement.
If you'd like to get in touch please click on the 'Contact' button on the left.